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A positive thing that happened to me when I disengaged is I found peace and my happiness came back 10 fold. I thought I couldn't be happy again. Then I became an avid learner AGAIN, a voracious reader and learned new crafts. None of these things seemed possible when my brain was distracted with the drama from the SKIDS but they are now "grown and flown" and I am truly finding my footing. I want anyone to know who's struggling out there that happiness is possible for you if you can find a way to disengage and take care of the resentment that has built up over time. I consider myself a bit stubborn so if I can do this, I know you can. What are some other perspectives from stepparents on what happened when you disengaged?
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I started playing ice hockey again. Being on ice and part of a team kinda felt like coming alive and gave me new perspective.
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How fun WarMachine13-Mod, so happy to see you thriving and having fun. It's incredible how much they zap out of you but when you get on the other side it DOES come back and it's like a golden era.
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It's many years ago that I disengaged, but the most positive thing for me was that I was being authentic and not pretending any more. Even more so 3 yrs ago when I slammed the shutters down on SD30 and said no more - I told DH she can come to our house but I will vacate it while she's here. I'm still willing to do that but it hasn't happened yet, since he is unwilling to suggest it to her. He sees both his daughters elsewhere.
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I am free from the cruise director role.
DH was forced to face the assholedry. I didn't announce my disengagement, but he figured it out and felt the impact.
I don't feel so darn FAKE. The energy to be Fake Nice is too much. I’m not mean. Im nothing, which is what they thought they wanted. I guess skids are glad that I’m the one supporting DH as his health declines and they don't have to bother with it.
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Chef got to see for himself how warped his kids were due to industrial strength PASing on the part of the Girhippo -n- clan.
I was now a bystander and not the antagonist.
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Merry wrote:
I am free from the cruise director role.
DH was forced to face the assholedry. I didn't announce my disengagement, but he figured it out and felt the impact.
I don't feel so darn FAKE. The energy to be Fake Nice is too much. I’m not mean. Im nothing, which is what they thought they wanted. I guess skids are glad that I’m the one supporting DH as his health declines and they don't have to bother with it.
Disengagement can have a great impact of our partners having to actually face the situation. Women, especially, will often try to wade in and do the wimins work... try to care for the kids.. the home.. etc... because it's a cultural role.. because they want them to like her.. because their male partner expects it...etc.. but when they take on that caregiver role.. the actual parent can be insulated from their own child's poor behaviors...
Disengaging can be simply quietly pushing that parental role back to the actual parent.. on visitation weekends.. "what are you doing with the kids this weekend? Oh.. because they are here to bond and visit with you.. I have a hair appt.
Disengagement may mean you help with certain tasks.. like even maybe getting kids on the bus in the AM if your partner has to be at work earlier and doesn't have flexibility that you do.. but it's on THEM to ride the kids to do homework.. chores etc..
Accepting that it's not your job.. not your responsibility and that they aren't a reflection on you or your parenting (beyond not standing by and watching kids be neglected or abused by their bio parent).. you don't have to take ownership of them.. at all.
I know not all bio parents will happily take on their parenting job.. and I know there was one poster on the other page who's partner just absolutely would not accept that she wasn't engaged with his kids.. blew right through boundaries that were agreed upon in therapy etc.. and they were just in a no win situation.. because she got to the point that anything caused her to trigger.. and he raged when she wouldn't listen and act involved.. it was no win.. and I pretty much see that partner's unwillingness to consider her feelings as a their relationship was just going to ultimately die.. either quickly or long lingering.. (depending on how many crap samwiches she could stand)... but they were on such a toxic dynamic.. It didn't seem salvagable.
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I found some peace when I disengaged. DH was forced to realize that his kids were lazy slobs. Thankfully, he tired of cleaning up after them and started making them do it.
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I’m no longer a nervous wreck, questioning my whole character. My house is my sanctuary and the dirty spawn no longer allowed in it, unless my SO stops by with them to pick up/drop off something. I no longer have to sacrifice things I love (my beautiful garden, my furniture etc) in favour of aggressive and destructive games they love to play.
I am so happy I changed my mind about moving in together at the last minute (I was even contemplating letting them move in to my house) and the SO bought a house near me instead. Today, when I was over at theirs and the devil spawn started throwing another aggressive fit which did not end for at least two hours, I just got up (I was already in bed in my pyjamas) and drove home, and was back in ten minutes.
Last edited by BanksiaRose (12/10/2025 5:55 am)
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What a great question--and these answers are pure gold!
It's incredibly sad how much time and energy these situations steal from our lives.
After finally fully disengaging (strange but real: disconnecting from the skids on social media was that very last string) while also backing away from a couple crazy blood-related family members--and at the same time taking care of myself in other ways like eating healthy and exercising--there was this sudden opening for my creative passions, which has paid off re: my non-monetary goals and in other ways, like connecting with others with the same passions. I attended a 5-day workshop and a question in my small group was something like, "What is your creative process? What do you need to unlock the creativity?" There I was: "Disconnect from unhealthy people who distract you from what you love."
A quote I recently came across: Peace is expensive but worth every goodbye.
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Way less stress. It took me probably 3 years to completely disengage. Prior to reaching that point I had misunderstood the assignment and genuinely thought my adult step kids wanted the same experiences that I created with my own, things like, family bbqs, camping, birthday get togethers etc. About three years into us being married I realized, they loved me being event coordinator as long as nothing, and I mean literally anything else, didn’t get in the way. From ticketed events to meticulously planned camping trips, I never knew who would flake, because they seemed to draw names on whose turn it was to flake for some lame reason anywhere from hours before, to day of to literally hours after by just not showing up. Ahhhh the peace of letting go.
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“Disengagement can have a great impact of our partners having to actually face the situation. Women, especially, will often try to wade in and do the wimins work... try to care for the kids.. the home.. etc... because it's a cultural role.. because they want them to like her.. because their male partner expects it...etc.. but when they take on that caregiver role.. the actual parent can be insulated from their own child's poor behaviors... ”
THIS is 100% my experience. I’ve realized that although he complains about not having quality time with his kids, other than arranging expensive meals out or at our home (steaks) that’s all effort he’s willing to put in.
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My blood pressure went down. My anxiety and stress levels went down. I actually went no contact. Now I have other stressors to deal with but at least I let go of that stressor.
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I'm a few months late to this post, but I usually stick with the "General" and "Adult SK" forums. Just wanted to say how many posts spoke my mind - reduced anxiety, living more authentically, not a antagonist, but a bystander, and the mental freedom to pursue what brings me joy versus weighed down by the hypervigilance that I felt I needed to stay safe.
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