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1/26/2026 9:52 am  #1


Quick & Easy Fish Stew

Quick & Easy Fish Stew

6 tablespoons extra virgin olive oil
1 medium onion, chopped (about 1 1/2 cups)
3 large cloves garlic, minced
2/3 cup fresh parsley leaves, chopped
1 1/2 cups fresh chopped tomato OR 1 (14-ounce) can whole or crushed tomatoes with their juices
2 teaspoons tomato paste, optional
1 (8-ounce) bottle clam juice (or 1 cup shellfish stock)
1/2 cup dry white wine (such as Sauvignon blanc)
1 1/2 pounds firm white fish fillets such as halibut, cod, red snapper, or sea bass, cut into 2-inch pieces
Pinch dried oregano
Pinch dried thyme
1/8 teaspoon Tabasco sauce , or more to taste
1/8 teaspoon freshly ground black pepper, plus more to taste
1 teaspoon salt, plus more to taste 

1. Heat olive oil in a large, thick-bottomed pot over medium-high heat. Add onion and sauté 4 minutes. Add the garlic and cook a minute more. Add parsley and stir 2 minutes. Add tomato and tomato paste, and gently cook for 10 more minutes or so. 

2. Add clam juice, dry white wine, and fish. Bring to a simmer, and let simmer until the fish is cooked through and easily flakes apart, about 3 to 5 minutes. Add seasoning—salt, pepper, oregano, thyme, and Tabasco. Add more salt and pepper to taste. 

3. Ladle into individual bowls and serve. Great served with crusty bread for dipping in the fish stew broth.

 

1/26/2026 2:47 pm  #2


Re: Quick & Easy Fish Stew

Aniki-Moderator wrote:

Quick & Easy Fish Stew

6 tablespoons extra virgin olive oil
1 medium onion, chopped (about 1 1/2 cups)
3 large cloves garlic, minced
2/3 cup fresh parsley leaves, chopped
1 1/2 cups fresh chopped tomato OR 1 (14-ounce) can whole or crushed tomatoes with their juices
2 teaspoons tomato paste, optional
1 (8-ounce) bottle clam juice (or 1 cup shellfish stock)
1/2 cup dry white wine (such as Sauvignon blanc)
1 1/2 pounds firm white fish fillets such as halibut, cod, red snapper, or sea bass, cut into 2-inch pieces
Pinch dried oregano
Pinch dried thyme
1/8 teaspoon Tabasco sauce , or more to taste
1/8 teaspoon freshly ground black pepper, plus more to taste
1 teaspoon salt, plus more to taste 

1. Heat olive oil in a large, thick-bottomed pot over medium-high heat. Add onion and sauté 4 minutes. Add the garlic and cook a minute more. Add parsley and stir 2 minutes. Add tomato and tomato paste, and gently cook for 10 more minutes or so. 

2. Add clam juice, dry white wine, and fish. Bring to a simmer, and let simmer until the fish is cooked through and easily flakes apart, about 3 to 5 minutes. Add seasoning—salt, pepper, oregano, thyme, and Tabasco. Add more salt and pepper to taste. 

3. Ladle into individual bowls and serve. Great served with crusty bread for dipping in the fish stew broth.

Yummmmm!


If you can't listen, learn, & think, you will have to feel. -  WLR
 

1/26/2026 6:18 pm  #3


Re: Quick & Easy Fish Stew

That stew is great Ani 🤤

 

1/27/2026 11:13 am  #4


Re: Quick & Easy Fish Stew

we just had a pot of new england clam chowder.. basically, bacon, clams with juice, potatoes with cream and sherry.. a bit of water and corn starch to get it to the right thickness.. 

 

1/27/2026 11:23 am  #5


Re: Quick & Easy Fish Stew

ESMOD, clam chowder is one of my favorites.🤗

     Thread Starter
 

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